{"id":5963,"date":"2023-02-15T08:30:55","date_gmt":"2023-02-15T07:30:55","guid":{"rendered":"https:\/\/www.lowi.es\/blog\/?p=5963"},"modified":"2025-01-27T13:48:34","modified_gmt":"2025-01-27T12:48:34","slug":"las-mejores-aplicaciones-de-nutricion","status":"publish","type":"post","link":"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/","title":{"rendered":"Las mejores aplicaciones de nutrici\u00f3n para Android y iOS (Top en 2025)"},"content":{"rendered":"<p><span data-contrast=\"auto\">Las <\/span><b><span data-contrast=\"auto\">aplicaciones de nutrici\u00f3n<\/span><\/b><span data-contrast=\"auto\"> son herramientas muy \u00fatiles para aquellas personas que buscan llevar un estilo de vida m\u00e1s saludable y equilibrado.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Estas apps permiten registrar tus comidas y bebidas, calcular las calor\u00edas y nutrientes que ingieres y, en algunos casos, incluso personalizar un plan de dieta seg\u00fan tus necesidades y objetivos nutricionales.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">En este post, te presentamos <\/span><b><span data-contrast=\"auto\">las 5 mejores aplicaciones de nutrici\u00f3n para Android y iOS<\/span><\/b><span data-contrast=\"auto\">, seg\u00fan las valoraciones y opiniones de los usuarios.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Con ellas, comer\u00e1s sano m\u00e1s f\u00e1cilmente y cumplir\u00e1s todos tus objetivos saludables para \u2026 \u00a1y GRATIS! Qu\u00e9date a leer y aprov\u00e9chalas al m\u00e1ximo.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice de Contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #696969;color:#696969\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #696969;color:#696969\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Top_5_apps_de_nutricion\" >Top 5 apps de nutrici\u00f3n\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Fitia_la_app_nutricional_mejor_valorada\" >Fitia, la app nutricional mejor valorada\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Nootric_app_de_nutricion_personalizada_por_expertos\" >Nootric, app de nutrici\u00f3n personalizada por expertos\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Oorenji_la_mejor_aplicacion_para_dietas_personalizadas_gratis\" >Oorenji, la mejor aplicaci\u00f3n para dietas personalizadas gratis\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#8fit_app_nutricional_y_fitness_todo_en_uno\" >8fit, app nutricional y fitness todo en uno\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Yuka_analisis_de_alimentos_en_la_palma_de_tu_mano\" >Yuka, an\u00e1lisis de alimentos en la palma de tu mano\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#%C2%BFQue_debe_tener_una_app_de_nutricion\" >\u00bfQu\u00e9 debe tener una app de nutrici\u00f3n?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Otras_aplicaciones_de_nutricion_interesantes\" >Otras aplicaciones de nutrici\u00f3n interesantes\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Fitmencook_multitud_de_recetas_deliciosas_y_sanas\" >Fitmencook, multitud de recetas deliciosas y sanas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Runtasty_recetas_deliciosas_y_sanas\" >Runtasty, recetas deliciosas y sanas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.lowi.es\/blog\/las-mejores-aplicaciones-de-nutricion\/#Recetas_vegetarianas_la_opcion_para_los_que_no_quieren_comer_carne\" >Recetas vegetarianas, la opci\u00f3n para los que no quieren comer carne<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Top_5_apps_de_nutricion\"><\/span><b><span data-contrast=\"auto\">Top 5 apps de nutrici\u00f3n<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 aria-level=\"3\"><span class=\"ez-toc-section\" id=\"Fitia_la_app_nutricional_mejor_valorada\"><\/span><b><span data-contrast=\"none\">Fitia, la app nutricional mejor valorada<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:280,&quot;335559739&quot;:80,&quot;335559740&quot;:276}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">Fitia es una app nutricional muy valorada por los usuarios (4,8 estrellas y m\u00e1s de 5 millones de Puedes descargars en Google Play), con una interfaz amigable y f\u00e1cil de usar. Esta aplicaci\u00f3n de planificaci\u00f3n nutricional te permite crear planes personalizados para bajar de peso, ganar m\u00fasculo o mejorar tu alimentaci\u00f3n.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Con Fitia, puedes registrar tus comidas y bebidas, conocer el valor nutricional de los alimentos y seguir tus progresos en tiempo real. Adem\u00e1s, la app cuenta con una amplia base de datos de alimentos y recetas, para que puedas planificar tus comidas de manera f\u00e1cil y r\u00e1pida.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Algunas de sus caracter\u00edsticas m\u00e1s interesantes son:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Calculadora de calor\u00edas y macronutrientes:<\/span><\/b><span data-contrast=\"auto\"> calcula tus calor\u00edas y macronutrientes objetivo y permite personalizar tus requerimientos.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Plan nutricional personalizado:<\/span><\/b><span data-contrast=\"auto\"> genera un plan de comidas de acuerdo a tus objetivos de calor\u00edas y macronutrientes.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Lista de compras autom\u00e1tica: <\/span><\/b><span data-contrast=\"auto\">para ahorrar dinero y evitar desperdicio de alimentos.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Recetas inteligentes y saludables:<\/span><\/b><span data-contrast=\"auto\"> recomendaciones personalizadas seg\u00fan tus objetivos de calor\u00edas y macronutrientes.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Puedes descargar Fitia para Android <\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nutrition.technologies.Fitia&amp;hl=es_419&amp;gl=US\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\"> y para iOS <\/span><a href=\"https:\/\/apps.apple.com\/es\/app\/fitia-dietas-contar-calor%C3%ADas\/id1448277011\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h3 aria-level=\"3\"><span class=\"ez-toc-section\" id=\"Nootric_app_de_nutricion_personalizada_por_expertos\"><\/span><b><span data-contrast=\"none\">Nootric, app de nutrici\u00f3n personalizada por expertos<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:280,&quot;335559739&quot;:80,&quot;335559740&quot;:276}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">Nootric es una app de nutrici\u00f3n personalizada, <\/span><b><span data-contrast=\"auto\">dise\u00f1ada por expertos en nutrici\u00f3n<\/span><\/b><span data-contrast=\"auto\">. Con Nootric, puedes crear un perfil nutricional detallado, con informaci\u00f3n sobre tus h\u00e1bitos y objetivos, y recibir un plan de dieta personalizado y adaptado a tus necesidades. Adem\u00e1s, la app cuenta con registro de alimentos y bebidas, y te permite conocer el valor nutricional de los alimentos que ingieres.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Hay dos opciones disponibles: gratuita y premium.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Funciones gratuitas:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Men\u00fa semanal de dieta<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Consejos para adelgazar y vida sana<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Acceso a m\u00e1s de 100 recetas gratis y saludables<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Videos de ejercicio en casa<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Retos y gu\u00edas para cambiar h\u00e1bitos<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Lista de la compra semanal<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Funciones premium:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Men\u00fa de dieta personalizada semanal<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Adaptaci\u00f3n del men\u00fa a tus gustos<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Comunicaci\u00f3n con un nutricionista personal<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">M\u00e1s de 1.000 recetas saludables<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Seguimiento y evoluci\u00f3n del peso<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Valoraciones, comentarios y fotos de platos<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Puedes descargar Nootric para Android <\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.arcadiaseed.nootric\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\"> y para iOS <\/span><a href=\"https:\/\/apps.apple.com\/es\/app\/nootric-nutricionistas-reales\/id1079309891\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h3 aria-level=\"3\"><span class=\"ez-toc-section\" id=\"Oorenji_la_mejor_aplicacion_para_dietas_personalizadas_gratis\"><\/span><b><span data-contrast=\"none\">Oorenji, la mejor aplicaci\u00f3n para dietas personalizadas gratis<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:280,&quot;335559739&quot;:80,&quot;335559740&quot;:276}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">Oorenji es una aplicaci\u00f3n interactiva que te permitir\u00e1 planificar tu men\u00fa semanal personalizado de manera f\u00e1cil, garantizando el equilibrio nutricional y las porciones recomendadas de cada alimento.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Lo curioso de esta app es la posibilidad de personalizar tu dieta gracias a la Inteligencia Artificial y ciencias \u00f3micas como la nutrigen\u00f3mica o la lipid\u00f3mica\u2026 Y eso tan raro significa que podr\u00e1s obtener una dieta basada en el an\u00e1lisis de una muestra de tu saliva, con los resultados de tu test de gen\u00e9tica (a trav\u00e9s de un plan de pago).<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Entre las funcionalidades m\u00e1s destacadas de Oorenji, se encuentran:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Personalizaci\u00f3n de la dieta:<\/span><\/b><span data-contrast=\"auto\"> crea un perfil completo, incluyendo tus objetivos, necesidades y preferencias para generar una dieta adaptada a ti.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Asesoramiento de nutricionistas: <\/span><\/b><span data-contrast=\"auto\">contacta con un nutricionista en l\u00ednea para obtener ayuda profesional.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Compartir con amigos:<\/span><\/b><span data-contrast=\"auto\"> comparte tu experiencia y logros con tus amigos y familia.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Nutrici\u00f3n basada en tus genes: <\/span><\/b><span data-contrast=\"auto\">entiende c\u00f3mo tus genes afectan tu alimentaci\u00f3n y estilo de vida a trav\u00e9s de kits de personalizaci\u00f3n.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Seguimiento y coaching personalizado:<\/span><\/b><span data-contrast=\"auto\"> obt\u00e9n motivaci\u00f3n y apoyo para alcanzar tus objetivos a trav\u00e9s de retos y seguimiento personalizado.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">La aplicaci\u00f3n cuenta con planes desde los 3,99\u20ac a 199\u20ac al mes, desbloqueando funciones como seguimiento de expertos nutricionistas o el test gen\u00e9tico para tu plan personalizado.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Puedes descargar Oorenji para Android <\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.oorenji.app&amp;hl=es&amp;gl=US\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\"> y para iOS <\/span><a href=\"https:\/\/apps.apple.com\/gt\/app\/oorenji\/id1537081085\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h3 aria-level=\"3\"><span class=\"ez-toc-section\" id=\"8fit_app_nutricional_y_fitness_todo_en_uno\"><\/span><b><span data-contrast=\"none\">8fit, app nutricional y fitness todo en uno<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:280,&quot;335559739&quot;:80,&quot;335559740&quot;:276}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">8fit es una app nutricional y fitness todo en uno, con una amplia variedad de ejercicios y rutinas de entrenamiento, que ayuda a los usuarios a mejorar su forma f\u00edsica y alimentaci\u00f3n.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">La aplicaci\u00f3n destaca algunas de sus caracter\u00edsticas:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Test de fitness y planes de entrenamiento y comida personalizados<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Recetas saludables y lista de la compra<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">M\u00e1s de 350 ejercicios y motivaci\u00f3n diaria de los entrenadores<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Seguimiento de la forma f\u00edsica y opci\u00f3n de sincronizaci\u00f3n con Google Fit<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Disponibilidad de diferentes dietas, incluyendo paleo, vegetariana, vegana, etc.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">8fit es gratuita, pero ofrece una versi\u00f3n Pro con acceso a entrenamientos exclusivos y planes de comida completos con una suscripci\u00f3n mensual.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Puedes descargar 8fit para Android <\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.eightfit.app\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\"> y para iOS <\/span><a href=\"https:\/\/apps.apple.com\/es\/app\/8fit-entrenamientos-y-recetas\/id866617777\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h3 aria-level=\"3\"><span class=\"ez-toc-section\" id=\"Yuka_analisis_de_alimentos_en_la_palma_de_tu_mano\"><\/span><b><span data-contrast=\"none\">Yuka, an\u00e1lisis de alimentos en la palma de tu mano<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:280,&quot;335559739&quot;:80,&quot;335559740&quot;:276}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">Yuka es una app de nutrici\u00f3n con la que puedes <\/span><b><span data-contrast=\"auto\">escanear el c\u00f3digo de barras de los productos alimenticios para evaluar su composici\u00f3n<\/span><\/b><span data-contrast=\"auto\">, as\u00ed como su calificaci\u00f3n seg\u00fan el impacto en la salud. La aplicaci\u00f3n cuenta ya con m\u00e1s de 34 millones de usuarios y 1.5 millones de productos alimentarios y 500.000 productos cosm\u00e9ticos evaluados.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Su funcionamiento es sencillo:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Escanea el c\u00f3digo de barras de los productos con la c\u00e1mara de tu m\u00f3vil<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">La app eval\u00faa la composici\u00f3n y efectos sobre la salud de los productos<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Ver\u00e1s una ficha detallada de la evaluaci\u00f3n de cada producto, incluyendo valores nutricionales<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se asigna un \u00abnivel de riesgo\u00bb a cada ingrediente basado en los conocimientos cient\u00edficos disponibles<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">En el caso de ser un alimento con mala puntuaci\u00f3n, la app te recomienda alternativas de productos similares m\u00e1s saludables.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Las funcionalidades principales de esta aplicaci\u00f3n son gratis, incluyendo:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Evaluaci\u00f3n sencilla con c\u00f3digo de colores (excelente, bueno, mediocre o malo)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Evaluaci\u00f3n basada en 3 criterios objetivos (calidad nutricional, presencia de aditivos y car\u00e1cter ecol\u00f3gico)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">An\u00e1lisis de todos los ingredientes de productos alimenticios y cosm\u00e9ticos<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Recomendaciones de productos m\u00e1s saludables<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Puedes descargar Yuka para Android <\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=io.yuka.android&amp;hl=es&amp;gl=US\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\"> y para iOS <\/span><a href=\"https:\/\/apps.apple.com\/es\/app\/yuka-an%C3%A1lisis-de-productos\/id1092799236\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aqu\u00ed<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:300,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h2 aria-level=\"2\"><span class=\"ez-toc-section\" id=\"%C2%BFQue_debe_tener_una_app_de_nutricion\"><\/span><b><span data-contrast=\"auto\">\u00bfQu\u00e9 debe tener una app de nutrici\u00f3n?<\/span><\/b><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span data-contrast=\"auto\">Si te pones a navegar por Google Play o la App Store, ver\u00e1s que hay un mont\u00f3n de aplicaciones de nutrici\u00f3n disponibles, nosotros solo te hemos ense\u00f1ado una selecci\u00f3n de las que nos han parecido las mejores\u2026 Pero, si quieres seguir explorando,<\/span><b><span data-contrast=\"auto\"> \u00bfqu\u00e9 debe tener una app de nutrici\u00f3n?<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Algunas de las mejores caracter\u00edsticas a incluir en este tipo de apps ser\u00edan:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Un <\/span><b><span data-contrast=\"auto\">registro de alimentos <\/span><\/b><span data-contrast=\"auto\">que permita a los usuarios llevar un seguimiento de lo que est\u00e1n comiendo.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Un <\/span><b><span data-contrast=\"auto\">sistema de calor\u00edas<\/span><\/b><span data-contrast=\"auto\"> para que los usuarios puedan conocer la cantidad de calor\u00edas que est\u00e1n consumiendo y puedan planificar su dieta.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Una <\/span><b><span data-contrast=\"auto\">base de datos de alimentos con informaci\u00f3n nutricional detallada<\/span><\/b><span data-contrast=\"auto\">, incluyendo calor\u00edas, prote\u00ednas, grasas y carbohidratos.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"auto\">Recomendaciones nutricionales personalizadas<\/span><\/b><span data-contrast=\"auto\"> basadas en la informaci\u00f3n del perfil del usuario, como su edad, peso, altura y nivel de actividad f\u00edsica.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Un sistema de <\/span><b><span data-contrast=\"auto\">seguimiento de progreso<\/span><\/b><span data-contrast=\"auto\"> para que los usuarios puedan ver c\u00f3mo su dieta est\u00e1 afectando su salud a medida que introduce cambios en su alimentaci\u00f3n.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Algo interesante, es la <\/span><b><span data-contrast=\"auto\">integraci\u00f3n con dispositivos wearables y aplicaciones de seguimiento de ejercicio<\/span><\/b><span data-contrast=\"auto\">s para una experiencia m\u00e1s completa y personalizada.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Calibri\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Una comunidad en l\u00ednea para que los usuarios puedan compartir su experiencia y motivarse mutuamente, con sus amigos y familiares.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Otras_aplicaciones_de_nutricion_interesantes\"><\/span><span class=\"TextRun Highlight SCXW198585422 BCX0\" lang=\"ES\" xml:lang=\"ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW198585422 BCX0\" data-ccp-parastyle=\"heading 2\">Otras aplicaciones de nutrici\u00f3n interesantes<\/span><\/span><span class=\"EOP SCXW198585422 BCX0\" data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:280,&quot;335559739&quot;:80,&quot;335559740&quot;:276}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Fitmencook_multitud_de_recetas_deliciosas_y_sanas\"><\/span>Fitmencook, multitud de recetas deliciosas y sanas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10450 size-full\" src=\"https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Fitmencook-1.jpg\" alt=\"Fitmencook app\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Fitmencook-1.jpg 750w, https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Fitmencook-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>Fitmencook es, probablemente, <strong>una de las mejores aplicaciones de nutrici\u00f3n si quieres comer sano y ponerte en forma<\/strong>. Contiene multitud de recetas que te har\u00e1n estar m\u00e1s fuerte y perder grasa a la vez.<\/p>\n<p>Cuando entras a la aplicaci\u00f3n, puedes ver todas las recetas (m\u00e1s de 500) o bien seleccionar la secci\u00f3n que desees. Desde desayuno, a comidas bajas en carbohidratos, pasando por altas en prote\u00ednas o recetas para recuperar despu\u00e9s del ejercicio.<\/p>\n<p>Cuando elijas un plato, ver\u00e1s que tienes la posibilidad de subir y bajar las personas para las que cocinas, lo que cambiar\u00e1 autom\u00e1ticamente la cantidad de ingredientes de la receta que necesitas. Tambi\u00e9n puedes a\u00f1adir esos ingredientes a tu lista de la compra, ver la receta en v\u00eddeo o leer paso a paso c\u00f3mo se hace.<\/p>\n<p>Sin duda, la mejor de las aplicaciones de nutrici\u00f3n para deportistas y para comer sano. Ah, y no te dejes llevar por el nombre. <strong>Esta aplicaci\u00f3n es ideal para hombres y mujeres de cualquier edad<\/strong>.<\/p>\n<p>Si ya te hemos convencido, puedes descargar Fitmencook gratis para Android <u><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.nibbleapps.fitmencook\" target=\"_blank\" rel=\"noopener noreferrer\">aqu\u00ed<\/a><\/u> y para iOS <u><a href=\"https:\/\/itunes.apple.com\/app\/id980368562\" target=\"_blank\" rel=\"noopener noreferrer\">aqu\u00ed<\/a><\/u>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Runtasty_recetas_deliciosas_y_sanas\"><\/span>Runtasty, recetas deliciosas y sanas<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9547 size-full\" src=\"https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Runtasty-1.jpg\" alt=\"runtasty app\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Runtasty-1.jpg 750w, https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Runtasty-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>Si quieres una app alternativa para <strong>comer m\u00e1s sano y delicioso, Runtasty es una muy buena opci\u00f3n<\/strong>.<\/p>\n<p>Una de las mejores aplicaciones de nutrici\u00f3n en cuanto a dise\u00f1o y usabilidad, con ella podr\u00e1s tener en tu bolsillo platos que te har\u00e1n la boca agua, y cuidar\u00e1n tu salud.<\/p>\n<p>Adem\u00e1s, puedes aprender t\u00e9cnicas de cocina b\u00e1sicas en su secci\u00f3n \u00abPaso a Paso\u00bb, buscar recetas seg\u00fan lo que desees comer y guardar tus preferidas en favoritos.<\/p>\n<p>Sin duda, una de las aplicaciones de nutrici\u00f3n m\u00e1s sencillas y bonitas.<\/p>\n<p>Puedes descargar Runtasty para Android <u><a href=\"https:\/\/runtasty.uptodown.com\/android\" target=\"_blank\" rel=\"noopener noreferrer\">aqu\u00ed<\/a><\/u>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Recetas_vegetarianas_la_opcion_para_los_que_no_quieren_comer_carne\"><\/span>Recetas vegetarianas, la opci\u00f3n para los que no quieren comer carne<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10395 size-full\" src=\"https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Recetas-vegetarianas-2.jpg\" alt=\"apps con recetas vegetarianas\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Recetas-vegetarianas-2.jpg 750w, https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/Recetas-vegetarianas-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u00bfEste nuevo a\u00f1o te has prometido comer m\u00e1s verdura, menos carne o hacerte vegetariano directamente? Pues est\u00e1s de suerte, porque tambi\u00e9n hay aplicaciones de nutrici\u00f3n para ti. De entre todas ellas, te recomendamos \u00abRecetas vegetarianas\u00bb.<\/p>\n<p>Es <strong>una aplicaci\u00f3n de nutrici\u00f3n completamente gratis que te muestra recetas deliciosas y sanas, sin rastro de carne<\/strong>.<\/p>\n<p>Podr\u00e1s elegir el tipo de receta entre sus categor\u00edas (pasta, postres, aperitivos\u2026), tambi\u00e9n podr\u00e1s buscar con la opci\u00f3n del men\u00fa superior y guardar tus platos favoritos.<\/p>\n<p>Adem\u00e1s de eso, tiene una interesante secci\u00f3n para descubrir nuevas recetas que te encanten. Para eso, <strong>te mostrar\u00e1 opciones y t\u00fa marcas si lo ves apetecible o no<\/strong>. Con eso, se guardar\u00e1n opciones en tus platos favoritos, a las que podr\u00e1s acudir cuando quieras.<\/p>\n<p>Sin duda, es nuestra recomendaci\u00f3n en cuanto a aplicaciones de nutrici\u00f3n vegetariana.<\/p>\n<p><span class=\"TextRun Highlight SCXW111300599 BCX0\" lang=\"ES\" xml:lang=\"ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW111300599 BCX0\">Ya sabes&#8230; \u00a1Este a\u00f1o no hay excusas!<\/span><span class=\"NormalTextRun SCXW111300599 BCX0\"> Te guste lo que te guste y sean cuales sean tus objetivos, hay una aplicaci\u00f3n de nutrici\u00f3n para ti.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las aplicaciones de nutrici\u00f3n son herramientas muy \u00fatiles para aquellas personas que buscan llevar un estilo de vida m\u00e1s saludable y equilibrado.  En este post, te presentamos las 5 mejores aplicaciones de nutrici\u00f3n para Android y iOS, seg\u00fan las valoraciones y opiniones de los usuarios. <\/p>\n","protected":false},"author":5,"featured_media":13131,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[6],"tags":[217],"class_list":["post-5963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia","tag-apps"],"jetpack_featured_media_url":"https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg","uagb_featured_image_src":{"full":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",750,400,false],"thumbnail":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion--150x150.jpg",150,150,true],"medium":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion--300x160.jpg",300,160,true],"medium_large":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",750,400,false],"large":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",750,400,false],"1536x1536":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",750,400,false],"2048x2048":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",750,400,false],"authorship-box-avatar":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",150,80,false],"authorship-box-related":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",70,37,false],"small":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",300,160,false],"yarpp-thumbnail":["https:\/\/www.lowi.es\/blog\/wp-content\/uploads\/2019\/01\/7.-Las-mejores-aplicaciones-de-nutricion-.jpg",120,64,false]},"uagb_author_info":{"display_name":"Lowi","author_link":"https:\/\/www.lowi.es\/blog\/autor\/blog-lowi\/"},"uagb_comment_info":0,"uagb_excerpt":"Las aplicaciones de nutrici\u00f3n son herramientas muy \u00fatiles para aquellas personas que buscan llevar un estilo de vida m\u00e1s saludable y equilibrado. En este post, te presentamos las 5 mejores aplicaciones de nutrici\u00f3n para Android y iOS, seg\u00fan las valoraciones y opiniones de los usuarios.","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/posts\/5963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/comments?post=5963"}],"version-history":[{"count":11,"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/posts\/5963\/revisions"}],"predecessor-version":[{"id":16857,"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/posts\/5963\/revisions\/16857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/media\/13131"}],"wp:attachment":[{"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/media?parent=5963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/categories?post=5963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lowi.es\/blog\/wp-json\/wp\/v2\/tags?post=5963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}